No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara DeAngelis
I sometimes wish happiness could be caused by things outside me. Just think. All I would have to do to be happy is to get or do that thing.
But it just doesn’t happen that way. Things outside us may bring a bright spot or joy into our lives, but they don’t make us happy. Once I get that thing, I just end up wanting more things. Things outside me don’t make me happy. As the saying goes, happiness is an inside job.
If I want to be happy, I must find the happiness within. It is a matter of uncovering or unfolding what is there.
So how do I go about uncovering what is already there? Maybe I have to dig through the beliefs I have accepted from parents, friends and society and change those. Maybe I have to change the way I live. Whatever is done, I have to do it and it has to be me and my life that is changed.
The good news is that all it requires is change, if I am not now what would be called a happy person. And that means it is something that can be done.
Tags: happiness






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