To free us from the expectations of others, to give us back to ourselves - there lies the great, singular power of self-respect.
Joan Didion
I picked this inspirational quotes from the quotes that are sent out every week day from Simpleology. I chose it at first because I wasn’t quite sure what it meant but as I keep reading it, the meaning seems simple even if not simple to put into effect.
When you have self-respect, what others expect of you mean little. You are free of those expectations. Free of the expectations of parents, siblings, society, friends, co-workers, bosses, religious institutions and political parties. The rallying cry of teenagers, “But everyone is doing it,” really becomes a moot point.
With self-respect, it is our own expectations of ourselves that is important. And it seems to me that if you do have self-respect, then those expectations are going to be high, to drive you to the best you are and can be.
So the question becomes how do you develop that self-respect? I read of one technique in Insight of the Day that the author said originally came from Jack Canfield, though I have heard of it other places.
Go to your bathroom where you can look yourself in the eye. Begin to tell yourself the good things about you. This may be difficult at first. I know I have problems with it. But keep working on it. You are focusing on the positive, rather than the negative we seem to be trained to do.
What you focus on increases and over time you will find more and more positive things to tell you about yourself. Over time, it is just one technique that can lead to self-respect.
Tags: positive






2 responses so far ↓
1 Sherri // Apr 15, 2009 at 12:50 pm
I just read your last five quotes and I was touched deeply. You are brave and strong to be doing this…it is so easy to rush through our days without thinking about how we live them.
I have a friend staying with me whose mother just died. I unpacked one of her stray china cups today, and thought about my life:
How desperately do I reach for my dreams? How enthusiastic am I? How determined am I to be happy? How ALIVE am I, really?
Thank you for your inspirational insights…keep posting, please.
2 Aspen // Apr 15, 2009 at 3:37 pm
Thank you, Sherri.
I am no more brave nor strong than anyone else. I simply have chosen this method as one part of my own personal development program. Sometimes I whine and sometimes it brings me peace and determination to do better.
You are the strong one sharing your home with someone who just lost her mother. I love your questions and they are very good ones to ask ourselves. Have you journaled on them?
I will keep posting as often as I can around the “noise” of the events that are temporarily disrupting my home. Soon, I hope, I will be back to posting every week day as I was.
Thank you again.
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